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Month: October 2017

0

Beginner Kettlebell Exercises

Posted on October 28, 2017 by Nathan

Kettlebells are a great way to break into a workout routine. They are relatively inexpensive, and allow for dynamic movement. Dynamic movements with weights are great not only for building strength, but combining your cardio and resistance work. Some kettlebell… Continue Reading →

Exercise, Fitness Plan, Resistance Training Beginner kettlebell exercises, kettlebell exercises for beginners
0

Gold’s Gym XRS 20 Olympic Weight Bench

Posted on October 27, 2017 by Nathan
Gold's Gym XRS 20 Olympic Bench

Do you plan on adding weight lifting to your fitness plan, and don’t know where to start? That’s not really surprising with all the options available. The biggest thing to remember when looking for a weight bench is that your… Continue Reading →

Exercise Equipment, Helpful Product Reviews, Power Racks/Weight Benches Affordable Weight Bench, Gold's Gym XRS 20 Olympic Weight Bench, Starter Weight Bench
0

Nutri-Ninja Auto-iQ Is The Little Blender That Could

Posted on October 26, 2017 by Nathan

I love this little blender! It sits in the corner on my counter, always within easy reach. If I decide I want to make myself a smoothie, I can pull it over any time and whip up a delicious, healthy… Continue Reading →

Blenders, Dieting Products, Helpful Product Reviews Best Smoothie Blender, Nutri-Ninja Auto-iQ
0

Helpful Product Reviews – Why I Write Them

Posted on October 26, 2017 by Nathan
Checklist

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] There are a lot of products available that could help you on your fitness journey. And a lot is a gross understatement. THERE ARE A TON OF PRODUCTS THAT COULD HELP YOU!… Continue Reading →

Helpful Product Reviews Helpful product reviews
4

Healthy Snack Options That Aren’t Boring

Posted on October 25, 2017 by Nathan
berries

Anyone who has ever tried dieting is sure to be cringing right about now. Why? The general go-to for “healthy snack options” is “Eat a carrot instead!” Sure, it’s healthy. But day after day, snack after snack…CARROTS! Now don’t get… Continue Reading →

Diet, Fitness Plan Healthier snacking, Healthy snack options, Healthy snack replacements
14

Beginners Diet Plans – Don’t Overthink It!

Posted on October 23, 2017 by Nathan

When people hear the word diet, their very first thought tends to be, “Oh my God! I’m never going to eat again!” Why? Because they are overthinking the word DIET. “Diet” simply means the foods you eat. You could have… Continue Reading →

Diet, Fitness Plan Beginner Weight Loss Program, Beginners Diet Plans, Easy Weight Loss Plan
2

Beginner Resistance Training At Home

Posted on October 22, 2017 by Nathan

It is perfectly normal for those just starting out in the fitness arena to see “Resistance Training” and think, “No thank you!” There could be a multitude of reason for that reaction. Maybe they think it will be too hard.… Continue Reading →

Fitness Plan, Resistance Training Beginner Resistance Training At Home
12

Beginner Exercises For Weight Loss

Posted on October 21, 2017 by Nathan

One of the biggest hangups I see when people ask me for advice with starting an exercise routine, especially for weight loss, is a fear of hard, strenuous exercise. A great number of people think that to lose weight you… Continue Reading →

Exercise, Fitness Plan Beginner exercises for weight loss
6

Beginner’s Fitness Plan – A Guide To A Healthier You

Posted on October 14, 2017 by Nathan

I don’t care if you’ve never thought about fitness, or if you’ve tried to get serious about it a hundred times. It doesn’t matter if you don’t know the difference between and dumbbell and a barbell, or if you’ve got… Continue Reading →

Fitness Plan Beginner's fitness plan
2

About Nathan

Posted on October 14, 2017 by Nathan

Welcome to Honest Fitness Advice! My name is Nathan, and I’m here to help you take control of your fitness goals. Too often, the average person looking for help with fitness comes across a website promoting a fitness program that… Continue Reading →

About Nathan

Recent Posts

  • LOW Fat And LOW Carb Diet
  • Beginner Kettlebell Exercises
  • Gold’s Gym XRS 20 Olympic Weight Bench
  • Nutri-Ninja Auto-iQ Is The Little Blender That Could
  • Helpful Product Reviews – Why I Write Them

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