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kettlebell exercises for beginners

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Beginner Kettlebell Exercises

Posted on October 28, 2017 by Nathan

Kettlebells are a great way to break into a workout routine. They are relatively inexpensive, and allow for dynamic movement. Dynamic movements with weights are great not only for building strength, but combining your cardio and resistance work. Some kettlebell… Continue Reading →

Exercise, Fitness Plan, Resistance Training Beginner kettlebell exercises, kettlebell exercises for beginners

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